Healthy Choices & Kids
Healthy Choices & Kids Episode #042 My good friend Molly Robinson is back on the podcast today to chat about healthy choices and kids. This conversation is SUPER practical and[…]
Read More
Addressing our Mental Health
Addressing our Mental Health Episode #031 Today’s guest is our first doctor! We welcome Dr. Kristen White to the show to chat about the impact the last year has had[…]
Read More
A Caring Roadmap
A Caring Roadmap Episode #030 Christ Freeze is the founder of CARE by Christie, and I interview her today on the podcast. She has created a roadmap to help people[…]
Read More
Recovery that Led to a Mission
Recovery that Led to a Mission Episode #027 In this episode, I chat with Jake Schaap all about his diagnosis with an autoimmune disease and the journey he took to[…]
Read More
Protection, Recovery, and Rest
Protection, Recovery, and Rest Episode #022 We chat with Tracy McDaniel on this episode. The first half of this episode is all about human trafficking. Tracy shares some incredible information[…]
Read More
Unmet Expectations at Christmas
Unmet Expectations at Christmas Episode #012 As we are a week away from Christmas, I wanted to have a more intentional conversation about the more emotional side of Christmas from[…]
Read More
Savor without the Guilt
Savor without the Guilt Episode #008 There are so many yummy foods associated with the upcoming Thanksgiving holiday season, but for many of you those foods might just involve guilt[…]
Read More
Growth and my Garden
“I’m basically a farmer now.” This is the text I sent that accompanied a picture of 1 cucumber and 1 cherry tomato this week. I repeat 1 (ONE) cucumber and 1[…]
Read More
Ditching the Diet
Ditching the Diet Episode #003 On today’s show, I interview Molly Robinson. Molly is a registered dietitian, and we have a great conversation about making a change in the area[…]
Read More
Take a breath.
Take a breath. I don’t remember what had happened first, but one thing after another led to some major stress. My tension had grown more intense, and I wasn’t in a[…]
Read More