Personal Care

Ditching the Diet

Ditching the Diet Episode #002 On today’s show, I interview Molly Robinson. Molly is a registered dietitian, and we have a great conversation about making a change in the area[…]

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Take a breath.

Take a breath.  I don’t remember what had happened first, but one thing after another led to some major stress. My tension had grown more intense, and I wasn’t in a[…]

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