Ditching the Resolutions

Ditching the Resolutions

Episode #015

On today’s show, I invited my friend Molly Robinson back to chat about New Year’s Resolutions and why they don’t always work with our desire to get healthy. It’s such a great conversation with lots of solid advice and wisdom from Molly about how we can change our mindset involving health and weight loss! Even if you aren’t wanting to make changes to your health, there is a lot we can learn from Molly! 

If you would like to connect with Molly, here’s how you can find her:

Instagram: @dementia.nutritionist

Application for 1-on-1 coaching: https://p.bttr.to/31XMsN8

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